Yoga for Beginners 2021: New 1.2

duytu tran – Freeware – iOS
out of 23 votes

Transform Your Practice: A Must-Have for Aspiring Yogis

David Fischer

01/10/2025

Yoga for Beginners 2021 by Duytu Tran offers a comprehensive and inviting guide perfect for novices looking to embark on their yoga journey with easy-to-follow instructions and helpful tips.

Daily Yoga Exercise & Workout offers a comprehensive collection of yoga exercises suitable for beginners. It includes fundamental yoga asanas and poses accompanied by detailed instructions aimed at enhancing fitness, promoting health, and aiding in weight loss.

The daily Yoga fitness workout plan provided spans over 30 days, designed to facilitate a consistent practice regime.

Yoga, originating as a spiritual discipline many millennia ago, is a practice that unites the body, breath, and mind through physical postures, breathing techniques, and meditation. Its benefits encompass improved physical well-being and mental acuity.

Engaging in yoga regularly can elevate one's overall fitness level, enhance posture and flexibility, while potentially contributing to benefits such as reduced blood pressure and heart rate, enhanced relaxation, increased self-confidence, stress reduction, enhanced coordination and concentration, improved sleep quality, and better digestion.

Moreover, integrating yoga into one's routine may offer support for various health conditions like anxiety, back pain, and depression.

Simple and user-friendly interface
Comprehensive yoga exercise manual tailored for beginners
30-day yoga fitness workout regimen
Inclusion of tips for optimizing yoga practice

Overview

Yoga for Beginners 2021: New is a Freeware software in the category Home & Hobby developed by duytu tran.

The latest version of Yoga for Beginners 2021: New is 1.2, released on 04/13/2024. It was initially added to our database on 04/13/2024.

Yoga for Beginners 2021: New runs on the following operating systems: iOS.

Users of Yoga for Beginners 2021: New gave it a rating of 5 out of 5 stars.

David Fischer

I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.

Latest Reviews by David Fischer

Screenshots (Click to view larger)

008 Fit

Revolutionize Your Fitness Journey with 008 Fit

Female Fitness Workout at Home

Female Fitness Workout at Home offers a variety of workout routines designed to help you burn calories and achieve your fitness goals.

Flow Yoga - Basic For Beginner

FLOW YOGA is a comprehensive application designed for individuals seeking to enhance their Yoga practice. Think of FLOW YOGA as your personal yoga academy, featuring professionally led classes and challenges to help you reach your fitness …

GAIN Yoga - free custom yoga routines for men & women.

Transform Your Practice with GAIN Yoga: Custom Routines for Everyone

Gegee

If you seek to nurture your mental well-being and integrate mindfulness into your daily routine, the Gegee app is tailored for you. The Gegee app stands as the first meditation application in Mongolia rooted in psychological principles.

Meal Builder

Meal Builder is a practical application designed for users to search for food items, construct balanced meals, and access detailed nutritional information.

Latest Version
1.2

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	PassMark BurnInTest Professional PassMark BurnInTest Professional: Stress Test Your System with Confidence
	İnternet Download Manager Boost your download speed with Internet Download Manager!
	EASEUS Todo Backup Free Reliable and Easy-to-Use Backup Solution
	Ubiquiti UniFi Easily manage your Ubiquiti network with UniFi.
	Outlook4Gmail Streamline Your Gmail and Outlook Integration with Outlook4Gmail
	Jitsi Seamless Video Conferencing with Jitsi

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!