1.2 Safe to install
Transform Your Practice: A Must-Have for Aspiring Yogis
Yoga for Beginners 2021 by Duytu Tran offers a comprehensive and inviting guide perfect for novices looking to embark on their yoga journey with easy-to-follow instructions and helpful tips.
Daily Yoga Exercise & Workout offers a comprehensive collection of yoga exercises suitable for beginners. It includes fundamental yoga asanas and poses accompanied by detailed instructions aimed at enhancing fitness, promoting health, and aiding in weight loss.
The daily Yoga fitness workout plan provided spans over 30 days, designed to facilitate a consistent practice regime.
Yoga, originating as a spiritual discipline many millennia ago, is a practice that unites the body, breath, and mind through physical postures, breathing techniques, and meditation. Its benefits encompass improved physical well-being and mental acuity.
Engaging in yoga regularly can elevate one's overall fitness level, enhance posture and flexibility, while potentially contributing to benefits such as reduced blood pressure and heart rate, enhanced relaxation, increased self-confidence, stress reduction, enhanced coordination and concentration, improved sleep quality, and better digestion.
Moreover, integrating yoga into one's routine may offer support for various health conditions like anxiety, back pain, and depression.
- Simple and user-friendly interface
- Comprehensive yoga exercise manual tailored for beginners
- 30-day yoga fitness workout regimen
- Inclusion of tips for optimizing yoga practice
Overview
Yoga for Beginners 2021: New is a Freeware software in the category Home & Hobby developed by duytu tran.
The latest version of Yoga for Beginners 2021: New is 1.2, released on 04/13/2024. It was initially added to our database on 04/13/2024.
Yoga for Beginners 2021: New runs on the following operating systems: iOS.
Users of Yoga for Beginners 2021: New gave it a rating of 5 out of 5 stars.
David Fischer
I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.
Latest Reviews by David Fischer
Screenshots (Click to view larger)
Related products
008 Fit
Revolutionize Your Fitness Journey with 008 Fit
Female Fitness Workout at Home
Female Fitness Workout at Home offers a variety of workout routines designed to help you burn calories and achieve your fitness goals.
Flow Yoga - Basic For Beginner
FLOW YOGA is a comprehensive application designed for individuals seeking to enhance their Yoga practice. Think of FLOW YOGA as your personal yoga academy, featuring professionally led classes and challenges to help you reach your fitness …
GAIN Yoga - free custom yoga routines for men & women.
Transform Your Practice with GAIN Yoga: Custom Routines for Everyone
Gegee
If you seek to nurture your mental well-being and integrate mindfulness into your daily routine, the Gegee app is tailored for you. The Gegee app stands as the first meditation application in Mongolia rooted in psychological principles.
MyTweedyToughFit
I am Coach Tweedy, a professional offering personalized fitness training services, nutritional guidance, and customized workout plans for both home and gym settings, all conveniently accessible through a unified mobile application.
Personal Workout
Personal Workout: Your Ultimate Fitness Companion
Stronger Runners
Welcome to Stronger Runners, an online strength training program tailored for runners of all ages and abilities. This program is designed to elevate your running performance through specialized strength training workouts.
Surya namaskar - All in 1 Yoga
Transform Your Yoga Practice with Surya Namaskar - All in 1 Yoga
Yoga 4 Beginner | Pose Guides
Yoga 4 Beginner provides a comprehensive yoga experience for practitioners of all levels, offering a wide range of features and benefits: Free access to fresh air beach backgrounds for all poses Suitable for …
Yoga for Beginner, Weight loss
Learn how to relax your mind and body with simple and effective yoga workouts using the Yoga & Meditation app for weight loss.
Yoga for Beginners - Workout
Transform Your Mind and Body with 'Yoga for Beginners'
Yoga for beginners at home
The Yoga Trainer app offers three levels of yoga workouts suitable for practitioners of all levels, from beginners to advanced yogis.
Yoga for Daily Fitness Workout
Review of the Yoga for Daily Fitness Workout App: The app offers a wide selection of 1400+ animated yoga poses and integrates effective exercises focused on weight loss and fat burning.
Yoga for Weight Loss at Home
Yoga for Weight Loss – Discover a comprehensive collection of yoga workouts and poses tailored to aid weight loss in the comfort of your home.
Yoga Studio Free
Transform Your Yoga Practice with Yoga Studio Free
Yoga: Workouts for Beginners
The Fitivity yoga app presents a comprehensive resource for yoga enthusiasts, catering to all experience levels from beginners to seasoned practitioners.
Zentrone: Meditation & Sleep
Explore a variety of guided meditations, sleep stories, ambient music and sounds, a personal journal, and insightful mindfulness articles, among other offerings. Our aim is to assist you in cultivating mindfulness as a daily practice.
突破健身 Body Breakthrough
Welcome to the Body Breakthrough weight loss & fitness app. This app offers a wide range of workouts aimed at helping you achieve your fitness goals.Latest Updates
Driver Magician Lite 5.68
Essential Tool for Driver Management
Guitar Pro 8.1.4.43
Master the Guitar with Guitar Pro's Advanced Tablature Software!SoftPerfect Network Scanner 8.2.4
Efficient Network Scanner Tool for Network Administrators
Chromium 136.0.7104
Chromium BSU: A Fast-Paced Top-Down Shooter Game
EZ CD Audio Converter 12.1.0.6
EZ CD Audio Converter: The Ultimate Tool for Audio Conversion
n-Track Studio 10.2.1.9625
Unleash Your Creativity with n-Track StudioLatest News
Latest Reviews
 |
WordFinder by YourDictionary
Unlock Your Vocabulary with WordFinder by YourDictionary |
 |
Remnant Ministries Mobile App
Empower Your Spiritual Journey with the Remnant Ministries Mobile App |
 |
The Boubyan App
Revolutionize Your Banking Experience with The Boubyan App |
 |
AI Mirror: AI Art Photo Editor
Transform Your Photos into Stunning Art with AI Mirror |
 |
The Trail
A Captivating Adventure Awaits in The Trail |
 |
Sky Tonight - Star Gazer Guide
Unlock the Wonders of the Night Sky with Sky Tonight |
 |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
A New Standard in Web Browsing |
 |
Google Chrome
Fast and Versatile Web Browser |
 |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
