1.2 Seguro para instalar
Daily Yoga Exercise & Workout offers a comprehensive collection of yoga exercises suitable for beginners. It includes fundamental yoga asanas and poses accompanied by detailed instructions aimed at enhancing fitness, promoting health, and aiding in weight loss.
The daily Yoga fitness workout plan provided spans over 30 days, designed to facilitate a consistent practice regime.
Yoga, originating as a spiritual discipline many millennia ago, is a practice that unites the body, breath, and mind through physical postures, breathing techniques, and meditation. Its benefits encompass improved physical well-being and mental acuity.
Engaging in yoga regularly can elevate one's overall fitness level, enhance posture and flexibility, while potentially contributing to benefits such as reduced blood pressure and heart rate, enhanced relaxation, increased self-confidence, stress reduction, enhanced coordination and concentration, improved sleep quality, and better digestion.
Moreover, integrating yoga into one's routine may offer support for various health conditions like anxiety, back pain, and depression.
- Simple and user-friendly interface
- Comprehensive yoga exercise manual tailored for beginners
- 30-day yoga fitness workout regimen
- Inclusion of tips for optimizing yoga practice
Resumen
Yoga for Beginners 2021: New es un software de Freeware en la categoría de Hogar y Pasatiempos desarrollado por duytu tran.
La última versión de Yoga for Beginners 2021: New es 1.2, aparecido en 13/04/2024. Inicialmente fue agregado a nuestra base de datos en 13/04/2024.
Yoga for Beginners 2021: New se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de Yoga for Beginners 2021: New le dio una calificación de 5 fuera de 5 estrellas.
Imágenes (click para ampliar)
Relacionado
008 Fit
Kick-start your fitness journey with 008 Fit featuring Octavia Bond for the best combination of nutrition and exercises conveniently available on a single app. Begin your fitness journey promptly with 008 Fit.
Core Yoga Lite
This program offers an 11-minute daily yoga routine aimed at abdominal toning and core strengthening. This version is available for free, with a full version offering features such as progress tracking through a log and an ad-free …
Female Fitness Workout at Home
Female Fitness Workout at Home offers a variety of workout routines designed to help you burn calories and achieve your fitness goals.
Flow Yoga - Basic For Beginner
FLOW YOGA is a comprehensive application designed for individuals seeking to enhance their Yoga practice. Think of FLOW YOGA as your personal yoga academy, featuring professionally led classes and challenges to help you reach your fitness …
GAIN Yoga - free custom yoga routines for men & women.
GAIN Yoga offers a tailored practice suitable for all fitness levels, guiding users through progressive pose sequences with high-definition images and authentic human voice narration.
Gegee
If you seek to nurture your mental well-being and integrate mindfulness into your daily routine, the Gegee app is tailored for you. The Gegee app stands as the first meditation application in Mongolia rooted in psychological principles.Últimas reseñas
|
Telegram Desktop
Mensajería segura y uso compartido de archivos con Telegram Desktop. |
|
Hulu Downloader
Ahorros en streaming sin esfuerzo con Hulu Downloader de GetFLV |
|
|
Advanced TCP IP Data Logger
Registro de datos confiable simplificado con el registrador de datos TCP IP avanzado |
|
|
FlexiMusic Composer
Da rienda suelta a tu creatividad con FlexiMusic Composer |
|
|
PinClipBoard
PinClipBoard: Su mejor administrador de portapapeles |
|
|
Win PDF Editor
Edite archivos PDF sin esfuerzo con Win PDF Editor |
|
UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition! |
|
Microsoft Edge
Un nuevo estándar en la navegación web |
|
Google Chrome
Navegador web rápido y versátil |
|
Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015! |
|
Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++ |
|
Microsoft OneDrive
Optimice la administración de archivos con Microsoft OneDrive |
Navegar
Últimas actualizaciones
FASTCopy 5.10
FASTCopy by Sam65 is a lightweight and efficient file copying and synchronization software designed to accelerate and streamline the file transfer process.
ScreenToGif 2.41.4
Screen To Gif, created by Nicke Manarin, is a versatile and user-friendly application that allows users to easily record their computer screen and save it as an animated GIF.
Microsoft Teams classic 1.8.00.17054
Introduction to Microsoft Teams Classic Microsoft Teams Classic, a component of the Microsoft 365 suite, serves as a comprehensive collaboration platform designed for enterprise communication and teamwork.
Microsoft Edge 138.0.3351.83
Un nuevo estándar en la navegación web
7-PDF Split & Merge 7.5.0
7-PDF Split & Merge is a software application developed by 7-PDF, a software company based in Germany and founded by Thorsten Hodes.
