Yoga for Beginners 2021: New 1.2

duytu tran – Freeware – iOS
23 वोटों में से

नवीनतम संस्करण
1.2 स्थापित करने के लिए सुरक्षित

Daily Yoga Exercise & Workout offers a comprehensive collection of yoga exercises suitable for beginners. It includes fundamental yoga asanas and poses accompanied by detailed instructions aimed at enhancing fitness, promoting health, and aiding in weight loss.

The daily Yoga fitness workout plan provided spans over 30 days, designed to facilitate a consistent practice regime.

Yoga, originating as a spiritual discipline many millennia ago, is a practice that unites the body, breath, and mind through physical postures, breathing techniques, and meditation. Its benefits encompass improved physical well-being and mental acuity.

Engaging in yoga regularly can elevate one's overall fitness level, enhance posture and flexibility, while potentially contributing to benefits such as reduced blood pressure and heart rate, enhanced relaxation, increased self-confidence, stress reduction, enhanced coordination and concentration, improved sleep quality, and better digestion.

Moreover, integrating yoga into one's routine may offer support for various health conditions like anxiety, back pain, and depression.

Simple and user-friendly interface
Comprehensive yoga exercise manual tailored for beginners
30-day yoga fitness workout regimen
Inclusion of tips for optimizing yoga practice

विहंगावलोकन

Yoga for Beginners 2021: New duytu tran द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।

Yoga for Beginners 2021: New का नवीनतम संस्करण 1.2 है, जिसे 13-04-2024 को जारी किया गया था। इसे शुरू में 13-04-2024 को हमारे डेटाबेस में जोड़ा गया था।

Yoga for Beginners 2021: New निम्न आपरेटिंग सिस्टमों पर चलता है: iOS.

Yoga for Beginners 2021: New के यूजर्स ने इसे 5 में से 5 स्टार की रेटिंग दी है।

स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)

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नवीनतम संस्करण
1.2

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