Yoga for Beginners 2021: New 1.2

duytu tran ❘ Freeware ❘
iOS
av 23 röster

Senaste versionen
1.2 Säkert att installera

Daily Yoga Exercise & Workout offers a comprehensive collection of yoga exercises suitable for beginners. It includes fundamental yoga asanas and poses accompanied by detailed instructions aimed at enhancing fitness, promoting health, and aiding in weight loss.

The daily Yoga fitness workout plan provided spans over 30 days, designed to facilitate a consistent practice regime.

Yoga, originating as a spiritual discipline many millennia ago, is a practice that unites the body, breath, and mind through physical postures, breathing techniques, and meditation. Its benefits encompass improved physical well-being and mental acuity.

Engaging in yoga regularly can elevate one's overall fitness level, enhance posture and flexibility, while potentially contributing to benefits such as reduced blood pressure and heart rate, enhanced relaxation, increased self-confidence, stress reduction, enhanced coordination and concentration, improved sleep quality, and better digestion.

Moreover, integrating yoga into one's routine may offer support for various health conditions like anxiety, back pain, and depression.

Simple and user-friendly interface
Comprehensive yoga exercise manual tailored for beginners
30-day yoga fitness workout regimen
Inclusion of tips for optimizing yoga practice

Översikt

Yoga for Beginners 2021: New är en Freeware programvara i den kategorin Hem och Hobby utvecklats av duytu tran.

Den senaste versionen av Yoga for Beginners 2021: New är 1.2, släppt på 2024-04-13. Det lades ursprungligen till vår databas på 2024-04-13.

Yoga for Beginners 2021: New körs på följande operativsystem: iOS.

Användare av Yoga for Beginners 2021: New gav det betyget 5 av 5 stjärnor.

Screenshots (Klicka för större)

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Senaste versionen
1.2

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