Daily Yoga Exercise & Workout offers a comprehensive collection of yoga exercises suitable for beginners. It includes fundamental yoga asanas and poses accompanied by detailed instructions aimed at enhancing fitness, promoting health, and aiding in weight loss.
The daily Yoga fitness workout plan provided spans over 30 days, designed to facilitate a consistent practice regime.
Yoga, originating as a spiritual discipline many millennia ago, is a practice that unites the body, breath, and mind through physical postures, breathing techniques, and meditation. Its benefits encompass improved physical well-being and mental acuity.
Engaging in yoga regularly can elevate one's overall fitness level, enhance posture and flexibility, while potentially contributing to benefits such as reduced blood pressure and heart rate, enhanced relaxation, increased self-confidence, stress reduction, enhanced coordination and concentration, improved sleep quality, and better digestion.
Moreover, integrating yoga into one's routine may offer support for various health conditions like anxiety, back pain, and depression.
- Simple and user-friendly interface
- Comprehensive yoga exercise manual tailored for beginners
- 30-day yoga fitness workout regimen
- Inclusion of tips for optimizing yoga practice
Genel bakış
Yoga for Beginners 2021: New kategori (2) duytu trantarafından geliştirilen bir Freeware yazılımdır.
Yoga for Beginners 2021: New 1.2 13.04.2024 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 13.04.2024 eklendi.
Yoga for Beginners 2021: New aşağıdaki işletim sistemlerinde çalışır: iOS.
Kullanıcılar Yoga for Beginners 2021: New 5 dışarı-in 5 yıldız bir puan verdi.
Ekran görüntüsü (tıklayın) büyük görmek için
İlgili ürünler
31.01.2025
|
AviSynth 3.7.2.3661 |
31.01.2025
|
TweakPower 2.068 |
31.01.2025
|
KMPlayer 2025.1.21.12 |
31.01.2025
|
CodeMeter Runtime Kit v3.20a 7.30.4820.501 |
31.01.2025
|
Spotify 1.2.56.502 |
| 29.01.2025 | Teamviewer 15.62 and other version updates available |
| 24.01.2025 | Vivaldi 7.1 with improved dashboard available |
| 22.01.2025 | VeraCrypt 1.26.18 available |
| 22.01.2025 | Oracle January 2025 Patch Update available |
| 16.01.2025 | Adobe January 2025 Patch Day |
Son İncelemeler
 |
Sisulizer
Sisulizer ile Zahmetsiz Yazılım Yerelleştirmesi |
 |
Nero RescueAgent
Nero RescueAgent: Veri kurtarma çözümünüz |
 |
Wise Registry Cleaner
Wise Registry Cleaner ile Bilgisayarınızın Sorunsuz Çalışmasını Sağlayın |
 |
PC Optimizer Tool
PC Optimizer Aracı ile PC'nizin Performansını Artırın |
 |
Xilisoft 3GP Video Converter
Xilisoft 3GP Video Converter Kullanarak Videolarınızı Kolaylıkla Dönüştürün |
 |
ALFTP
ALFTP: Güvenilir ve Kullanıcı Dostu FTP İstemcisi |
UpdateStar Premium Edition
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Edge
Microsoft Visual C++ 2010 Redistributable
Microsoft Update Health Tools
Microsoft OneDrive
