最新版本
1.2 安全安裝
1.2 安全安裝
Daily Yoga Exercise & Workout offers a comprehensive collection of yoga exercises suitable for beginners. It includes fundamental yoga asanas and poses accompanied by detailed instructions aimed at enhancing fitness, promoting health, and aiding in weight loss.
The daily Yoga fitness workout plan provided spans over 30 days, designed to facilitate a consistent practice regime.
Yoga, originating as a spiritual discipline many millennia ago, is a practice that unites the body, breath, and mind through physical postures, breathing techniques, and meditation. Its benefits encompass improved physical well-being and mental acuity.
Engaging in yoga regularly can elevate one's overall fitness level, enhance posture and flexibility, while potentially contributing to benefits such as reduced blood pressure and heart rate, enhanced relaxation, increased self-confidence, stress reduction, enhanced coordination and concentration, improved sleep quality, and better digestion.
Moreover, integrating yoga into one's routine may offer support for various health conditions like anxiety, back pain, and depression.
- Simple and user-friendly interface
- Comprehensive yoga exercise manual tailored for beginners
- 30-day yoga fitness workout regimen
- Inclusion of tips for optimizing yoga practice
概述
Yoga for Beginners 2021: New 是在由duytu tran開發類別 Home & Hobby Freeware 軟體。
最新版本是 Yoga for Beginners 2021: New 的 1.2 2024/04/13 上釋放。 它最初被添加到我們的資料庫 2024/04/13 上。
Yoga for Beginners 2021: New 在下列作業系統上運行: iOS。
使用者 Yoga for Beginners 2021: New 5 個 5 星的評分，給了它。
擷圖（按一下放大）
相關產品
008 Fit
Kick-start your fitness journey with 008 Fit featuring Octavia Bond for the best combination of nutrition and exercises conveniently available on a single app. Begin your fitness journey promptly with 008 Fit.
Female Fitness Workout at Home
Female Fitness Workout at Home offers a variety of workout routines designed to help you burn calories and achieve your fitness goals.
Flow Yoga - Basic For Beginner
FLOW YOGA is a comprehensive application designed for individuals seeking to enhance their Yoga practice. Think of FLOW YOGA as your personal yoga academy, featuring professionally led classes and challenges to help you reach your fitness …
GAIN Yoga - free custom yoga routines for men & women.
GAIN Yoga offers a tailored practice suitable for all fitness levels, guiding users through progressive pose sequences with high-definition images and authentic human voice narration.
Gegee
If you seek to nurture your mental well-being and integrate mindfulness into your daily routine, the Gegee app is tailored for you. The Gegee app stands as the first meditation application in Mongolia rooted in psychological principles.
Meal Builder
Meal Builder is a practical application designed for users to search for food items, construct balanced meals, and access detailed nutritional information.
MyTweedyToughFit
I am Coach Tweedy, a professional offering personalized fitness training services, nutritional guidance, and customized workout plans for both home and gym settings, all conveniently accessible through a unified mobile application.
Personal Workout
For those looking to achieve weight loss, muscle toning, or overall fitness maintenance, this application offers a comprehensive solution.
Stronger Runners
Welcome to Stronger Runners, an online strength training program tailored for runners of all ages and abilities. This program is designed to elevate your running performance through specialized strength training workouts.
Surya namaskar - All in 1 Yoga
Discover the Surya Namaskar App, a tool designed to guide you in mastering the ancient practice of Sun Salutation. This app is suitable for both novice and seasoned yoga practitioners.
Yoga 4 Beginner | Pose Guides
Yoga 4 Beginner provides a comprehensive yoga experience for practitioners of all levels, offering a wide range of features and benefits: Free access to fresh air beach backgrounds for all poses Suitable for …
Yoga Exercises at Home
Improve your strength and flexibility with this free app for beginners, "Yoga for Beginners-Yoga Exercises at Home" by Nexoft Mobile.
Yoga for Beginner, Weight loss
Learn how to relax your mind and body with simple and effective yoga workouts using the Yoga & Meditation app for weight loss.
Yoga for Beginners - Workout
Yoga Daily Workout App serves as a comprehensive guide for both beginner and advanced practitioners. It offers yoga poses suitable for all levels, including beginners, helping users engage in basic asanas, sequences, and terminology to …
Yoga for beginners at home
The Yoga Trainer app offers three levels of yoga workouts suitable for practitioners of all levels, from beginners to advanced yogis.
Yoga for Daily Fitness Workout
Review of the Yoga for Daily Fitness Workout App: The app offers a wide selection of 1400+ animated yoga poses and integrates effective exercises focused on weight loss and fat burning.
Yoga for Weight Loss at Home
Yoga for Weight Loss – Discover a comprehensive collection of yoga workouts and poses tailored to aid weight loss in the comfort of your home.
Yoga Studio Free
"Yoga Studio" offers a comprehensive tool for yoga practitioners, featuring over 300 poses and breathing techniques suitable for various skill levels.
Yoga Workout-Do Yoga At Home
HD Yoga Video Classes offers a range of features that cater to individuals at different levels of yoga practice. From beginners to seasoned practitioners, there are lessons available for everyone.
Yoga Workouts for Weight Loss
Our yoga app provides personalized workout routines to assist you in weight loss, improving flexibility, and discovering inner peace.
Yoga: Poses and Moves at Home
Yoga Wave offers a highly effective approach to enhance both your physical and mental well-being. Designed by yoga experts, these short workouts aim to strengthen and increase flexibility in your body.
Yoga: Workouts for Beginners
The Fitivity yoga app presents a comprehensive resource for yoga enthusiasts, catering to all experience levels from beginners to seasoned practitioners.
Yoga+ by Mary
Create a comprehensive and fulfilling yoga routine with a vast selection of guided yoga classes. With over 300 classes specifically designed for beginners and tailored to your individual goals, Yoga+ is the ideal platform to help you …
Zentrone: Meditation & Sleep
Explore a variety of guided meditations, sleep stories, ambient music and sounds, a personal journal, and insightful mindfulness articles, among other offerings. Our aim is to assist you in cultivating mindfulness as a daily practice.
突破健身 Body Breakthrough
Welcome to the Body Breakthrough weight loss & fitness app. This app offers a wide range of workouts aimed at helping you achieve your fitness goals.最近的更新
AMD Software 25.4.1
AMD Software 是一套旨在增強 AMD 處理器和顯卡性能的應用程式和驅動程式。該套件由 Advanced Micro Devices， Inc. 開發，包括用於管理圖形設置、更新驅動程式和優化遊戲性能的工具。 使用者可以使用 AMD Radeon 設置應用程式自定義他們的圖形設置，該應用程式提供了一個直觀的介面來調整顯示解析度、顏色深度和其他視覺設置。此外，AMD Software …
FlexiPDF 2025.408
SoftMaker Software GmbH 的 FlexiPDF 是一款多功能的 PDF 編輯軟體，為使用者提供用於創建、編輯和轉換 PDF 文件的綜合工具。使用 FlexiPDF，使用者可以修改 PDF 檔中的文字、圖像和頁面，以及根據其特定需求對 PDF 內容進行註釋、保護和優化。 PDF 編輯：FlexiPDF 提供強大的編輯功能，允許使用者修改 PDF 文件中的文字、圖像和物件。用戶可以精確地添加、刪除或重新排列內容，以有效地自定義 PDF …
Avast Secure Browser 134.0.29550.179
Avast Secure Browser 由 Avast Deutschland GmbH 開發，是一款 Web 瀏覽器，旨在在瀏覽互聯網時優先考慮使用者安全、隱私和性能。Avast Secure Browser 基於 Chromium 平台構建，提供一系列功能來保護使用者免受在線威脅、增強瀏覽隱私並優化瀏覽體驗以提高速度和效率。 Avast Secure Browser 的主要功能之一是它強調用戶隱私和安全。該瀏覽器包括內置功能，例如反跟蹤技術、HTTPS …
WebAdvisor by McAfee 4.1.1.1020
McAfee 的 WebAdvisor 由 McAfee， LLC 開發，是一項 Web 安全服務，旨在保護使用者瀏覽互聯網時的安全。聯網顧問作為瀏覽器擴展和軟體應用程式推出，提供針對在線威脅、惡意網站和潛在網路安全風險的即時保護，確保使用者在在線活動期間的安全。 聯網顧問的主要功能之一是其實時威脅檢測功能。該服務會主動掃描網站以查找已知的惡意軟體、網路釣魚詐騙和惡意內容，並在使用者訪問潛在有害網站或點擊有風險的連結之前發出警告。這種主動方法有助於防止使用者成為在線威脅的受害…
Foxmail 7.2.25.375
Foxmail by Boda, Inc. Foxmail by Boda, Inc. is a versatile and user-friendly email client software that offers a wide range of features for managing your email communication efficiently.最新動向
評測
 |
Calibre
使用 Calibre 輕鬆組織和管理您的電子書庫。 |
 |
Ubisoft Connect
Ubisoft Connect：使用 Ubisoft 的官方平台增強您的遊戲體驗 |
 |
MiniTool Partition Wizard Free
使用 MiniTool Partition Wizard Free 輕鬆管理您的磁碟分區 |
 |
AOMEI Backupper
AOMEI Backupper：可靠的備份和恢復解決方案 |
|
EASEUS Data Recovery Wizard
使用EASEUS資料恢復精靈輕鬆恢復丟失的數據。 |
|
 |
FastStone Image Viewer
FastStone Image Viewer：一款多功能且快速的圖像查看軟體。 |
 |
UpdateStar Premium Edition
UpdateStar Premium Edition：管理软件更新的实用工具 UpdateStar Premium Edition 是一种软件管理工具，旨在通过确保您的程序是最新的，帮助您的 PC 保持最佳状态。它可以处理从扫描过时软件到提供个性化推荐，甚至备份您的配置以便在需要时恢复设置的所有事情。仔细查看自动更新功能 ： 此功能会自动扫描您的计算机以查找过时的程序，只需单击几下即可帮助您更新它们。无需再寻找每个应用程序的最新版本。软件数据库： UpdateStar … |
 |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的软件组件。它为用户提供了运行使用 Visual Studio 2015 创建的应用程序所需的运行时组件。此可再发行组件包旨在使开发人员能够更轻松地在系统上部署其应用程序，而不必担心是否已安装所需的运行时组件。该包包括 Microsoft 基础类 （MFC）、Visual C++ CRT 和标准 C++ 等库。如果没有这些库，使用 Visual … |
 |
Microsoft Edge
Microsoft Edge是由Microsoft开发的Web浏览器，旨在成为市场上其他流行浏览器的轻量级和快速替代品。Microsoft Edge 于 2015 年推出，取代 Internet Explorer 成为 Windows 操作系统上的默认浏览器。 Microsoft Edge的主要功能之一是它与Microsoft的虚拟助手Cortana的集成。这允许用户在不离开浏览器窗口的情况下执行搜索、设置提醒并获取问题的答案。 在性能方面，Microsoft Edge … |
 |
Google Chrome
Chrome 是 Google 开发的网络浏览器。它的特点是速度快，功能多。 |
 |
Microsoft Visual C++ 2010 Redistributable
评论：Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 开发的软件应用程序，它为使用 Microsoft Visual C++ 2010 构建的程序提供运行时组件。在未安装 Visual C++ 2010 的计算机上运行使用此版本的 Visual … |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 开发的软件应用程序，可帮助用户解决和修复与设备上的 Windows Update 相关的问题。作为 Microsoft 对改善 Windows 更新体验的持续承诺的一部分，更新运行状况工具旨在简化诊断和解决更新相关问题的过程。 Microsoft 更新运行状况工具的一个关键功能是它能够检测可能阻止 Windows … |
